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Archive for the 'Lifestyle' Category

Aug 05 2009

Berries - Antioxidant Goodies!

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Before there were antioxidants, there were berries.  And, in my taste buds, they were (and are) a delight to the palate.  Yes, there is a quote from some olde English dude about strawberries doubtless being the zenith of God’s berry creations, but I will vote for all the berries.  I recently stumbled upon a recipe for a fruit tart using blueberries, raspberries (red), and blackberries.  The magazine in which this gem rested touted all the antioxidant properties of the three featured fruits.  But you and I know what is really important:  they taste fantastic!  Add a little lemon zest and you have a killer dessert which makes you supremely glad to be alive!

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